Flossing improves dental health and may even help you live longer.

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Flossing improves dental health and may even help you live longer.

Flossing not only makes your teeth clean and healthy, but also makes your teeth last longer and improves your overall health. And of course, good health means you live longer.

This content is not to sell dental floss , but therejust published on August 5th. Which reiterated the research results on dental floss that dental floss is good for health, citing research from Case Western Reserve University School of Dental Medicine, where Professor Anita Aminoshariae said, “Our mouth is part of our body, so oral health is important in relation to heart health and the extension of human life.”

“Oral health is also related to diabetes, so blood sugar levels in diabetics can improve if they take good care of their oral cavity, while gingivitis can worsen if they don’t take good care of their diabetes. It is also related to abnormal metabolism that increases the risk of cardiovascular disease,” Anita explains.

Previously, there was also research that mentioned that people who have less than 10 permanent teeth remaining, 66% have a chance of dying from heart disease and blood vessels, compared to people who have remaining teeth and can smile fully who have a lower chance of dying. But this depends on behavior in choosing to eat, lifestyle in doing various activities, exercise and income that affect health as well. 

In addition, if we do not clean our teeth well enough, leaving food particles between the teeth, it will cause gingivitis. When the gums bleed, bacteria, viruses, or other germs can enter the body through the bloodstream, causing inflammation in various organs of the body. 

That dental floss is beneficial to oral and dental health. In summary,

It helps remove food particles https://ufabet999.app between teeth. Which are the cause of tooth decay and bad breath. It helps clean teeth in areas that are difficult for a toothbrush to reach. It helps reduce the build-up of tartar, which can lead to gingivitis because dental floss helps remove bacterial plaque and prevents it from sticking until it hardens.

Therefore, simple oral health care is brushing your teeth in the morning and before bed, and flossing regularly. Brushing your teeth takes at least 2 minutes, and what you must do is make regular dental appointments, which in some cases may be twice a year.